HOW TO LOCATE A GOOD SPORTS MASSAGE THERAPIST IN YOUR AREA

Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and

Ideal Oils for Sports Massage TreatmentMassage therapy oil is a key part of a sports or deep cells massage therapy. Whether to warm the muscle mass, boost skin elasticity, convenience discomfort and aid healing or merely provide a good lube.Oils and creams vary by cost, texture and move. It's important to think about a client's skin type and any ty